Rome Adventure and Nature Activities

An exciting combination of adventure and nature awaits you in Rome. Hiking trails, bike rides and outdoor activities will connect you with the beauty of the city and its surroundings.
Rome Adventure and Nature Activities

Other popular activities in Rome

More about: Rome Adventure and Nature Activities

View of the lake in Rome|© Nicolò
View of the lake in Rome|© Nicolò

1. Kayaking on the lake of Castel Gandolfo

Just a few kilometres from Rome, the lake of Castel Gandolfo offers a perfect getaway for those seeking adventure in the heart of nature. This ancient volcanic crater, converted into a crystal-clear lake, is ideal for kayaking while enjoying the peaceful surroundings.

In addition to paddling, some experiences include wine tasting, which adds a special touch to the excursion. Enjoying a fine Italian wine with a view of the lake and the hills of the Castelli Romani is the perfect combination of sport and relaxation.

Book a kayak tour in Castel Gandolfo with wine tasting

2. Hiking in the Etruscan ruins of Norchia

Rome is not only Roman ruins; if you go a little further away from the city, you will discover the remains of even more ancient civilisations. The area of Norchia, about 80km from the capital, is home to an impressive Etruscan necropolis hidden among the vegetation.

A hiking tour in Norchia allows you to visit ancient tombs carved into the rock, stone bridges and paths forgotten by time. The sense of adventure is complete: here, history and nature merge in a setting worthy of a film.

Book a private hiking tour in Norchia

3. A boat trip on the Tiber with history

The Tiber River has witnessed the growth of Rome since its origins. Today, taking a boat trip along it is a different way to see the city, getting away from the hustle and bustle and enjoying the views from the water.

One of the key points of this experience is Castel Sant'Angelo, an imposing fortress that has served as a mausoleum, papal refuge and prison over the centuries. Visiting it after a boat trip on the Tiber is a perfect combination of nature and history.

Book tickets for the Castel Sant'Angelo with boat tour

4. Walk in the Caffarella Park: Rome at its greenest

If you're looking for a break from the city without straying too far, the Caffarella Park is a hidden gem in the heart of Rome. This huge green space is part of the Appian Way Park and is the perfect place for a walk among ruins, meadows and small streams.

Along the way, it is possible to find remains of Roman villas, catacombs and ancient mills. The park is also less touristy than other green spaces in Rome, making it an ideal choice for those who want to enjoy the city at a more leisurely pace.

Book a city walk in the Caffarella Park

5. Explore the more mysterious Rome on a treasure hunt

The streets of Rome are full of history, but also of legends. For those who enjoy interactive experiences, a treasure hunt about ghosts and mysteries is a fun and exciting way to explore the city.

This activity takes participants through dark alleys, hidden squares and buildings with haunting stories. Ideal for those who want to get to know the more unknown side of Rome while solving riddles and quizzes along the way.

Book a Ghost Treasure Hunt in Rome

6. Climbing in the Monte Soratte Nature Reserve

For climbing and hiking enthusiasts, Mount Soratte, located about 45 km from Rome, is a perfect choice. This limestone massif rises in the middle of the Roman landscape and offers routes of different levels for those looking for a physical challenge in the middle of nature.

In addition to its natural beauty, Monte Soratte hides tunnels and underground bunkers from the Second World War, which adds a historical touch to the experience. An ideal place for those who want to combine sport, adventure and history in a single excursion.

7. Cycling along the Appian Way

The Appian Way, one of the oldest roads of the Roman Empire, is also one of the best places for a bike tour. Cycling along this ancient road, you can see catacombs, aqueducts and ancient ruins in a natural setting.

The stretch from Rome to the rural area of the Castelli Romani offers a spectacular route through open fields and archaeological remains. It is an ideal activity for those who want to get away from the traffic and discover the city in a more active way.

8. Underground Adventures in the Catacombs of San Sebastiano

If you think Rome can't surprise you any more, wait until you enter its catacombs. The Catacombs of San Sebastiano, one of the most famous, offers an underground tour where you can see narrow passages, burial niches and ancient Christian frescoes.

The sensation of being in a place where history and mystery intertwine is unequalled. It is a must-see for those looking to explore a different Rome, away from the better-known monuments and in a hair-raising atmosphere.

Reviews from other travellers

4.7
· 22645 Reviews
  • E
    E. G.
    4
    (0 Reviews)
    The electric bike tour through the Appian Way and the catacombs with my brother was brutal, a real history and adventure ride! Totally recommended if you visit Rome.
  • R
    R. D.
    5
    (0 Reviews)
    Exploring the catacombs and the Appian Way by electric bike was a unique and unforgettable experience, highly recommended.
  • G
    G. C.
    4
    (0 Reviews)
    I loved exploring ancient catacombs and the Appian Way by electric bike, it was a unique adventure. I learned a lot about the history of Rome in a fun and active way.
  • Y
    Y. F.
    5
    (0 Reviews)
    I loved the Via Apia electric bike tour, the catacombs are amazing, highly recommended, a unique experience!
  • W
    W. X.
    4
    (0 Reviews)
    The food treasure hunt in Rome was a unique and fun experience, but I think they should include more varieties of local food in the tour.