Adventure and Nature Activities in Munich

Exciting nature adventures and activities in Munich await you. From hiking in the Alps to cycling along the Isar, explore the natural beauty and adrenaline of the city!
Adventure and Nature Activities in Munich

Other popular activities in Munich

More about: Adventure and Nature Activities in Munich

English Garden Munich| ©Sven Mieke
English Garden Munich| ©Sven Mieke

1. Cycling through Munich: the city on two wheels

Munich is the perfect city for cycling. With its wide cycle paths, green parks and quiet streets, cycling is one of the best ways to explore the city. From the English Garden, with its famous stream where surfers brave the waves, to the majestic Marienplatz, each stop offers a unique perspective of the city.

A bike tour not only allows you to see the city's most iconic sights, but also takes you to less touristy areas where you can experience the real Munich life. Moreover, getting around the city by bike is easy and safe, making it an ideal plan for those who want to combine sightseeing and physical activity.

Book a Munich bike tour

2. Hiking in the Bavarian Alps

Less than an hour from Munich, the Bavarian Alps offer some of the most impressive hiking trails in Germany. With landscapes ranging from dense forests to snow-capped peaks, there are options here for all levels.

The Berchtesgaden National Park is a gem for trekking enthusiasts, with routes winding between crystal-clear lakes and towering mountains. Another option is to climb the Zugspitze, Germany's highest mountain, from where you can enjoy breathtaking panoramic views.

3. Paddling and kayaking on the Bavarian lakes

If you're looking for a quiet but active way to enjoy nature, the Bavarian lakes are the perfect setting for paddling and kayaking. Lake Starnberg, just 30 minutes from Munich, is ideal for a relaxing stroll on the water, surrounded by mountains and with views of picturesque villages on the shore.

For a more adventurous experience, Lake Eibsee, at the foot of the Zugspitze, offers turquoise waters and small islands that can be reached by kayak. Whether paddling at a leisurely pace or braving the strongest currents, this activity allows you to connect with nature in a special way.

4. Climbing and via ferrata in the nearby mountains

The area around Munich is a paradise for climbing and via ferrata enthusiasts. With routes of varying difficulty levels, this is an exciting way to enjoy the Bavarian mountains while challenging your own limits.

The Wank Mountain and Garmisch-Partenkirchen area has accessible routes for beginners, while more experienced climbers can try the Mittenwald via ferrata, with spectacular views of the alpine valleys. Climbing in this region is a perfect mix of adrenaline and natural beauty.

5. Sledging at any time of year

Yes, sledging is possible even in summer in Bavaria. There are several toboggan runs in the area around Munich that allow you to speed down long descents in the midst of the mountainous landscape.

One of the most popular places is the Blomberg, where a track over 3 km long offers thrilling turns and guaranteed fun for all ages. During the winter, these routes are transformed into traditional snow-covered toboggan runs, making the experience even more authentic.

6. Urban surfing in the English Garden

Munich is famous for its beer culture, architecture and... urban surfing! In the heart of the English Garden, the Eisbach stream creates an artificial wave where surfers from all over the world challenge the current with impressive manoeuvres.

If you've never tried river surfing before, this is the ideal place to get started, as there are instructors offering lessons for beginners. Even if you can't quite bring yourself to get into the water, it's worth a visit to watch the surfers glide over the waves in the heart of the city.

7. Ziplines and adventure parks in the forest

For thrill-seekers in the middle of the forest, the adventure parks with zip lines near Munich are a perfect choice. These circuits combine suspension bridges, tree climbing and zip lines through the forest at high speed.

One of the most popular is the Kletterwald München, with courses suitable for all ages and experience levels. From children's circuits to challenges for adults with vertiginous heights, this activity is a great option for those who want to combine sport and nature in a different way.

8. Mountain biking in the Bavarian Alps

Beyond city biking, Munich is also an ideal starting point for mountain biking routes. The trails through the Bavarian Alps offer dizzying descents, paths through lush forests and challenging ascents that reward you with breathtaking panoramic views.

The Tegernsee area and the Karwendelgebirge have some of the best trails for mountain bikers. Whether you're looking for a relaxed route or a technical, fast-paced descent, the Bavarian mountains have something to offer for every biker.

Reviews from other travellers

4.7
· 4222 Reviews
  • Y
    Y. D.
    4
    (0 Reviews)
    The experience of cycling through Munich was unique and fun, although some bikes need better maintenance.
  • Z
    Z. P.
    5
    (0 Reviews)
    Exploring Munich by bike with a guide was an amazing experience, the perfect way to see the city!
  • D
    D. E.
    4
    (0 Reviews)
    I loved this two-wheeled ride through the city, I saw amazing places. It was a fun and different way to get to know Munich.
  • J
    J. G.
    4
    (0 Reviews)
    I loved the bike tour in Munich, you can see a lot. Very friendly guide, I highly recommend it.
  • C
    C. X.
    5
    (0 Reviews)
    I went on the Munich bike tour with my brother and it was a blast, the best way to see the city! Highly recommended for those who enjoy a bit of exercise and a lot of history.